Frequently Asked Questions

Find answers to common questions about our weighted gear

How do I choose the right weight for my vest?

We recommend starting with 5-10% of your body weight. For experienced athletes focusing on strength, higher loads can be used, but always prioritize proper form to prevent injury.

Are the weights adjustable?

Yes, most of our vests feature removable weight blocks or sandbags, allowing you to customize the resistance level as your fitness improves.

Can I use these vests for running and cardio?

Absolutely. Our vests are designed with ergonomic straps and breathable materials to minimize shifting and maximize comfort during high-intensity movement.

How should I clean my weight vest?

Remove all weights first. Hand wash the vest using mild detergent and cold water, then air dry completely. Do not machine wash or tumble dry.

Will the vest fit all body types?

Our vests feature fully adjustable shoulder and waist straps, ensuring a snug and secure fit for a wide range of body sizes and shapes.

Does the weight include the vest itself?

Yes, the listed weight includes both the weight of the steel/sand inserts and the vest chassis combined.